Sumo Squat vs Viking Press
Overall Comparison
| Metric |
Sumo Squat |
Viking Press |
Difference |
Percent |
| Daily count |
5 |
3 |
2 |
67% |
| Total lifts entered |
34,970 |
22,299 |
12,671 |
57% |
Male Comparison
| Metric |
Sumo Squat |
Viking Press |
Difference |
Percent |
| Average lift |
100.2 kg |
108.8 kg |
-8.7 kg |
-8% |
| Elite lift |
230.3 kg |
229.7 kg |
0.6 kg |
0% |
| Average bodyweight |
75.9 kg |
93.7 kg |
-17.8 kg |
-19% |
| Lifts analysed |
1,083 |
414 |
669 |
162% |
Female Comparison
| Metric |
Sumo Squat |
Viking Press |
Difference |
Percent |
| Average lift |
50.8 kg |
33.8 kg |
17.1 kg |
51% |
| Elite lift |
116.8 kg |
65.9 kg |
50.9 kg |
77% |
| Average bodyweight |
61.5 kg |
65.1 kg |
-3.5 kg |
-5% |
| Lifts analysed |
898 |
0 |
898 |
- |
