Sumo Squat vs Wall Ball

Overall Comparison

Metric Sumo Squat Wall Ball Difference Percent
Daily count 29 8 21 263%
Total lifts entered 34,415 17,388 17,027 98%

Male Comparison

Metric Sumo Squat Wall Ball Difference Percent
Average lift 220.8 lb 45.1 lb 175.7 lb 389%
Elite lift 507.8 lb 102.7 lb 405.1 lb 395%
Average bodyweight 167.3 lb 171.8 lb -4.4 lb -3%
Lifts analysed 1,083 0 1,083 -

Female Comparison

Metric Sumo Squat Wall Ball Difference Percent
Average lift 112 lb 25 lb 87 lb 348%
Elite lift 257.5 lb 55.3 lb 202.2 lb 365%
Average bodyweight 135.7 lb 141.6 lb -5.9 lb -4%
Lifts analysed 898 0 898 -