Overall Comparison
Metric |
Sumo Squat |
Wall Ball |
Difference |
Percent |
Daily count |
23 |
2 |
21 |
1050% |
Total lifts entered |
34,900 |
17,421 |
17,479 |
100% |
Male Comparison
Metric |
Sumo Squat |
Wall Ball |
Difference |
Percent |
Average lift |
100.2 kg |
20.5 kg |
79.7 kg |
389% |
Elite lift |
230.3 kg |
46.6 kg |
183.8 kg |
395% |
Average bodyweight |
75.9 kg |
77.9 kg |
-2 kg |
-3% |
Lifts analysed |
1,083 |
0 |
1,083 |
- |
Female Comparison
Metric |
Sumo Squat |
Wall Ball |
Difference |
Percent |
Average lift |
50.8 kg |
11.4 kg |
39.5 kg |
348% |
Elite lift |
116.8 kg |
25.1 kg |
91.7 kg |
365% |
Average bodyweight |
61.5 kg |
64.2 kg |
-2.7 kg |
-4% |
Lifts analysed |
898 |
0 |
898 |
- |