Sumo Squat vs Wall Ball

Overall Comparison

Metric Sumo Squat Wall Ball Difference Percent
Daily count 23 2 21 1050%
Total lifts entered 34,900 17,421 17,479 100%

Male Comparison

Metric Sumo Squat Wall Ball Difference Percent
Average lift 100.2 kg 20.5 kg 79.7 kg 389%
Elite lift 230.3 kg 46.6 kg 183.8 kg 395%
Average bodyweight 75.9 kg 77.9 kg -2 kg -3%
Lifts analysed 1,083 0 1,083 -

Female Comparison

Metric Sumo Squat Wall Ball Difference Percent
Average lift 50.8 kg 11.4 kg 39.5 kg 348%
Elite lift 116.8 kg 25.1 kg 91.7 kg 365%
Average bodyweight 61.5 kg 64.2 kg -2.7 kg -4%
Lifts analysed 898 0 898 -