Overall Comparison
Metric |
Sumo Squat |
Wrist Curl |
Difference |
Percent |
Daily count |
20 |
53 |
-33 |
-62% |
Total lifts entered |
35,008 |
106,642 |
-71,634 |
-67% |
Male Comparison
Metric |
Sumo Squat |
Wrist Curl |
Difference |
Percent |
Average lift |
220.8 lb |
113.6 lb |
107.3 lb |
94% |
Elite lift |
507.8 lb |
335.2 lb |
172.6 lb |
51% |
Average bodyweight |
167.3 lb |
169.9 lb |
-2.6 lb |
-2% |
Lifts analysed |
1,083 |
7,323 |
-6,240 |
-85% |
Female Comparison
Metric |
Sumo Squat |
Wrist Curl |
Difference |
Percent |
Average lift |
112 lb |
74.3 lb |
37.8 lb |
51% |
Elite lift |
257.5 lb |
264.9 lb |
-7.4 lb |
-3% |
Average bodyweight |
135.7 lb |
147 lb |
-11.4 lb |
-8% |
Lifts analysed |
898 |
435 |
463 |
106% |