Sumo Squat vs Wrist Curl

Overall Comparison

Metric Sumo Squat Wrist Curl Difference Percent
Daily count 18 95 -77 -81%
Total lifts entered 34,988 106,589 -71,601 -67%

Male Comparison

Metric Sumo Squat Wrist Curl Difference Percent
Average lift 100.2 kg 51.5 kg 48.7 kg 94%
Elite lift 230.3 kg 152.1 kg 78.3 kg 51%
Average bodyweight 75.9 kg 77.1 kg -1.2 kg -2%
Lifts analysed 1,083 7,323 -6,240 -85%

Female Comparison

Metric Sumo Squat Wrist Curl Difference Percent
Average lift 50.8 kg 33.7 kg 17.1 kg 51%
Elite lift 116.8 kg 120.1 kg -3.4 kg -3%
Average bodyweight 61.5 kg 66.7 kg -5.2 kg -8%
Lifts analysed 898 435 463 106%