Overall Comparison
Metric |
Sumo Squat |
Yates Row |
Difference |
Percent |
Daily count |
29 |
15 |
14 |
93% |
Total lifts entered |
34,415 |
39,345 |
-4,930 |
-13% |
Male Comparison
Metric |
Sumo Squat |
Yates Row |
Difference |
Percent |
Average lift |
220.8 lb |
224.8 lb |
-3.9 lb |
-2% |
Elite lift |
507.8 lb |
378.8 lb |
129 lb |
34% |
Average bodyweight |
167.3 lb |
174.4 lb |
-7.1 lb |
-4% |
Lifts analysed |
1,083 |
1,133 |
-50 |
-4% |
Female Comparison
Metric |
Sumo Squat |
Yates Row |
Difference |
Percent |
Average lift |
112 lb |
101.2 lb |
10.9 lb |
11% |
Elite lift |
257.5 lb |
182.5 lb |
75 lb |
41% |
Average bodyweight |
135.7 lb |
143.1 lb |
-7.4 lb |
-5% |
Lifts analysed |
898 |
0 |
898 |
- |