Overall Comparison
Metric |
Sumo Squat |
Z Press |
Difference |
Percent |
Daily count |
29 |
1 |
28 |
2800% |
Total lifts entered |
34,415 |
23,221 |
11,194 |
48% |
Male Comparison
Metric |
Sumo Squat |
Z Press |
Difference |
Percent |
Average lift |
220.8 lb |
127.2 lb |
93.6 lb |
74% |
Elite lift |
507.8 lb |
222.8 lb |
285 lb |
128% |
Average bodyweight |
167.3 lb |
180.4 lb |
-13.1 lb |
-7% |
Lifts analysed |
1,083 |
486 |
597 |
123% |
Female Comparison
Metric |
Sumo Squat |
Z Press |
Difference |
Percent |
Average lift |
112 lb |
61.7 lb |
50.3 lb |
81% |
Elite lift |
257.5 lb |
132.5 lb |
125 lb |
94% |
Average bodyweight |
135.7 lb |
143.4 lb |
-7.8 lb |
-5% |
Lifts analysed |
898 |
0 |
898 |
- |