Overall Comparison
Metric |
Sumo Squat |
Z Press |
Difference |
Percent |
Daily count |
18 |
1 |
17 |
1700% |
Total lifts entered |
34,988 |
23,329 |
11,659 |
50% |
Male Comparison
Metric |
Sumo Squat |
Z Press |
Difference |
Percent |
Average lift |
100.2 kg |
57.7 kg |
42.5 kg |
74% |
Elite lift |
230.3 kg |
101.1 kg |
129.3 kg |
128% |
Average bodyweight |
75.9 kg |
81.8 kg |
-5.9 kg |
-7% |
Lifts analysed |
1,083 |
486 |
597 |
123% |
Female Comparison
Metric |
Sumo Squat |
Z Press |
Difference |
Percent |
Average lift |
50.8 kg |
28 kg |
22.8 kg |
81% |
Elite lift |
116.8 kg |
60.1 kg |
56.7 kg |
94% |
Average bodyweight |
61.5 kg |
65.1 kg |
-3.5 kg |
-5% |
Lifts analysed |
898 |
0 |
898 |
- |