T Bar Row vs Barbell Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric T Bar Row Barbell Calf Raise Difference Percent
Daily count 106 39 67 172%
Total lifts entered 230,685 84,800 145,885 172%

Male Comparison

Metric T Bar Row Barbell Calf Raise Difference Percent
Average lift 195.7 lb 262 lb -66.4 lb -25%
Elite lift 361.1 lb 534.6 lb -173.6 lb -32%
Average bodyweight 176 lb 167.6 lb 8.4 lb 5%
Lifts analysed 31,814 3,531 28,283 801%

Female Comparison

Metric T Bar Row Barbell Calf Raise Difference Percent
Average lift 104.7 lb 164.5 lb -59.8 lb -36%
Elite lift 209 lb 383.5 lb -174.5 lb -45%
Average bodyweight 143.5 lb 140 lb 3.5 lb 2%
Lifts analysed 2,746 357 2,389 669%