T Bar Row vs Donkey Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric T Bar Row Donkey Calf Raise Difference Percent
Daily count 99 3 96 3200%
Total lifts entered 230,579 2,550 228,029 8942%

Male Comparison

Metric T Bar Row Donkey Calf Raise Difference Percent
Average lift 195.7 lb 540.6 lb -344.9 lb -64%
Elite lift 361.1 lb 1301.9 lb -940.8 lb -72%
Average bodyweight 176 lb 167.7 lb 8.4 lb 5%
Lifts analysed 31,814 0 31,814 -

Female Comparison

Metric T Bar Row Donkey Calf Raise Difference Percent
Average lift 104.7 lb 302.9 lb -198.2 lb -65%
Elite lift 209 lb 619.7 lb -410.6 lb -66%
Average bodyweight 143.5 lb 137.9 lb 5.6 lb 4%
Lifts analysed 2,746 0 2,746 -