T Bar Row vs EZ Bar Curl

Overall Comparison

Metric T Bar Row EZ Bar Curl Difference Percent
Daily count 91 216 -125 -58%
Total lifts entered 230,252 276,214 -45,962 -17%

Male Comparison

Metric T Bar Row EZ Bar Curl Difference Percent
Average lift 195.7 lb 103.3 lb 92.4 lb 89%
Elite lift 361.1 lb 185.7 lb 175.4 lb 94%
Average bodyweight 176 lb 172.2 lb 3.9 lb 2%
Lifts analysed 31,814 26,323 5,491 21%

Female Comparison

Metric T Bar Row EZ Bar Curl Difference Percent
Average lift 104.7 lb 61.8 lb 43 lb 70%
Elite lift 209 lb 117.8 lb 91.2 lb 77%
Average bodyweight 143.5 lb 145.5 lb -2 lb -1%
Lifts analysed 2,746 1,354 1,392 103%