T Bar Row vs JM Press

Overall Comparison

Metric T Bar Row JM Press Difference Percent
Daily count 91 9 82 911%
Total lifts entered 230,252 24,980 205,272 822%

Male Comparison

Metric T Bar Row JM Press Difference Percent
Average lift 195.7 lb 146 lb 49.7 lb 34%
Elite lift 361.1 lb 286 lb 75.1 lb 26%
Average bodyweight 176 lb 189.9 lb -13.9 lb -7%
Lifts analysed 31,814 407 31,407 7717%

Female Comparison

Metric T Bar Row JM Press Difference Percent
Average lift 104.7 lb 62.3 lb 42.4 lb 68%
Elite lift 209 lb 138.1 lb 70.9 lb 51%
Average bodyweight 143.5 lb 142.5 lb 1 lb 1%
Lifts analysed 2,746 0 2,746 -