T-Bar Row vs Reverse Barbell Curl

Overall comparison

The daily number of t-bar row lifts entered on Strength Level is greater than the daily number of reverse barbell curl lifts.

Metric T-Bar Row Reverse Barbell Curl Difference Percent
Daily count 35 8 ↑27 ↑338%
Total lifts entered 75,586 24,812 ↑50,774 ↑205%

Male comparison

The average t-bar row entered by men on Strength Level is heavier than the average reverse barbell curl.

The bodyweight of men entering t-bar row lifts on Strength Level is on average heavier than those entering reverse barbell curl lifts.

Metric T-Bar Row Reverse Barbell Curl Difference Percent
Average lift 196.7 lb 96.9 lb ↑99.8 lb ↑103%
Elite lift 360.2 lb 218.8 lb ↑141.4 lb ↑65%
Average bodyweight 176.3 lb 171.9 lb ↑4.4 lb ↑3%
Lifts analysed 22,627 1,812 ↑20,815 ↑1149%

Female comparison

The average t-bar row entered by women on Strength Level is heavier than the average reverse barbell curl.

The bodyweight of women entering t-bar row lifts on Strength Level is on average heavier than those entering reverse barbell curl lifts.

Metric T-Bar Row Reverse Barbell Curl Difference Percent
Average lift 106.6 lb 59.9 lb ↑46.7 lb ↑78%
Elite lift 213.7 lb 198 lb ↑15.7 lb ↑8%
Average bodyweight 144 lb 142.9 lb ↑1.2 lb ↑1%
Lifts analysed 1,973 0 ↑1,973 ↑-