T Bar Row vs Reverse Barbell Curl

Overall Comparison

Metric T Bar Row Reverse Barbell Curl Difference Percent
Daily count 97 19 78 411%
Total lifts entered 228,266 73,906 154,360 209%

Male Comparison

Metric T Bar Row Reverse Barbell Curl Difference Percent
Average lift 88.8 kg 41.7 kg 47.1 kg 113%
Elite lift 163.8 kg 91.5 kg 72.3 kg 79%
Average bodyweight 79.8 kg 77.4 kg 2.5 kg 3%
Lifts analysed 31,814 2,826 28,988 1026%

Female Comparison

Metric T Bar Row Reverse Barbell Curl Difference Percent
Average lift 47.5 kg 27.2 kg 20.3 kg 75%
Elite lift 94.8 kg 89.8 kg 5 kg 6%
Average bodyweight 65.1 kg 64.8 kg 0.3 kg 0%
Lifts analysed 2,746 0 2,746 -