T Bar Row vs Reverse Barbell Curl
Overall Comparison
Metric |
T Bar Row |
Reverse Barbell Curl |
Difference |
Percent |
Daily count |
97 |
19 |
78 |
411% |
Total lifts entered |
228,266 |
73,906 |
154,360 |
209% |
Male Comparison
Metric |
T Bar Row |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
88.8 kg |
41.7 kg |
47.1 kg |
113% |
Elite lift |
163.8 kg |
91.5 kg |
72.3 kg |
79% |
Average bodyweight |
79.8 kg |
77.4 kg |
2.5 kg |
3% |
Lifts analysed |
31,814 |
2,826 |
28,988 |
1026% |
Female Comparison
Metric |
T Bar Row |
Reverse Barbell Curl |
Difference |
Percent |
Average lift |
47.5 kg |
27.2 kg |
20.3 kg |
75% |
Elite lift |
94.8 kg |
89.8 kg |
5 kg |
6% |
Average bodyweight |
65.1 kg |
64.8 kg |
0.3 kg |
0% |
Lifts analysed |
2,746 |
0 |
2,746 |
- |