T Bar Row vs Reverse Barbell Curl

Overall Comparison

Metric T Bar Row Reverse Barbell Curl Difference Percent
Daily count 97 19 78 411%
Total lifts entered 228,266 73,906 154,360 209%

Male Comparison

Metric T Bar Row Reverse Barbell Curl Difference Percent
Average lift 195.7 lb 91.8 lb 103.8 lb 113%
Elite lift 361.1 lb 201.6 lb 159.5 lb 79%
Average bodyweight 176 lb 170.5 lb 5.5 lb 3%
Lifts analysed 31,814 2,826 28,988 1026%

Female Comparison

Metric T Bar Row Reverse Barbell Curl Difference Percent
Average lift 104.7 lb 59.9 lb 44.8 lb 75%
Elite lift 209 lb 198 lb 11 lb 6%
Average bodyweight 143.5 lb 142.9 lb 0.6 lb 0%
Lifts analysed 2,746 0 2,746 -