T Bar Row vs Snatch Deadlift
Overall Comparison
Metric |
T Bar Row |
Snatch Deadlift |
Difference |
Percent |
Daily count |
97 |
4 |
93 |
2325% |
Total lifts entered |
228,266 |
30,613 |
197,653 |
646% |
Male Comparison
Metric |
T Bar Row |
Snatch Deadlift |
Difference |
Percent |
Average lift |
195.7 lb |
317.5 lb |
-121.8 lb |
-38% |
Elite lift |
361.1 lb |
530.3 lb |
-169.2 lb |
-32% |
Average bodyweight |
176 lb |
183.5 lb |
-7.5 lb |
-4% |
Lifts analysed |
31,814 |
1,019 |
30,795 |
3022% |
Female Comparison
Metric |
T Bar Row |
Snatch Deadlift |
Difference |
Percent |
Average lift |
104.7 lb |
139 lb |
-34.3 lb |
-25% |
Elite lift |
209 lb |
244.5 lb |
-35.4 lb |
-14% |
Average bodyweight |
143.5 lb |
144.1 lb |
-0.6 lb |
-0% |
Lifts analysed |
2,746 |
0 |
2,746 |
- |