Overall Comparison
| Metric | T Bar Row | Split Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 91 | 34 | 57 | 168% |
| Total lifts entered | 230,252 | 75,018 | 155,234 | 207% |
Male Comparison
| Metric | T Bar Row | Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 88.8 kg | 85 kg | 3.8 kg | 4% |
| Elite lift | 163.8 kg | 183.2 kg | -19.5 kg | -11% |
| Average bodyweight | 79.8 kg | 77.7 kg | 2.1 kg | 3% |
| Lifts analysed | 31,814 | 4,969 | 26,845 | 540% |
Female Comparison
| Metric | T Bar Row | Split Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 47.5 kg | 46.6 kg | 0.9 kg | 2% |
| Elite lift | 94.8 kg | 100.5 kg | -5.7 kg | -6% |
| Average bodyweight | 65.1 kg | 62.5 kg | 2.6 kg | 4% |
| Lifts analysed | 2,746 | 1,885 | 861 | 46% |