Overall Comparison
| Metric | T Bar Row | Strict Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 91 | 43 | 48 | 112% |
| Total lifts entered | 230,252 | 61,628 | 168,624 | 274% |
Male Comparison
| Metric | T Bar Row | Strict Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 195.7 lb | 110.8 lb | 84.9 lb | 77% |
| Elite lift | 361.1 lb | 190.7 lb | 170.4 lb | 89% |
| Average bodyweight | 176 lb | 176.5 lb | -0.5 lb | -0% |
| Lifts analysed | 31,814 | 3,765 | 28,049 | 745% |
Female Comparison
| Metric | T Bar Row | Strict Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 104.7 lb | 53.7 lb | 51 lb | 95% |
| Elite lift | 209 lb | 118.2 lb | 90.8 lb | 77% |
| Average bodyweight | 143.5 lb | 142.5 lb | 1 lb | 1% |
| Lifts analysed | 2,746 | 0 | 2,746 | - |