Overall Comparison
| Metric | T Bar Row | Upright Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 80 | 28 | 52 | 186% |
| Total lifts entered | 230,044 | 151,496 | 78,548 | 52% |
Male Comparison
| Metric | T Bar Row | Upright Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 195.7 lb | 140 lb | 55.7 lb | 40% |
| Elite lift | 361.1 lb | 284.1 lb | 77 lb | 27% |
| Average bodyweight | 176 lb | 176.4 lb | -0.4 lb | -0% |
| Lifts analysed | 31,814 | 22,916 | 8,898 | 39% |
Female Comparison
| Metric | T Bar Row | Upright Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 104.7 lb | 72.9 lb | 31.9 lb | 44% |
| Elite lift | 209 lb | 147.3 lb | 61.7 lb | 42% |
| Average bodyweight | 143.5 lb | 142.3 lb | 1.2 lb | 1% |
| Lifts analysed | 2,746 | 4,140 | -1,394 | -34% |