T Bar Row vs Walking Lunge
Overall Comparison
| Metric |
T Bar Row |
Walking Lunge |
Difference |
Percent |
| Daily count |
80 |
8 |
72 |
900% |
| Total lifts entered |
230,480 |
15,723 |
214,757 |
1366% |
Male Comparison
| Metric |
T Bar Row |
Walking Lunge |
Difference |
Percent |
| Average lift |
195.7 lb |
139.3 lb |
56.4 lb |
41% |
| Elite lift |
361.1 lb |
449 lb |
-88 lb |
-20% |
| Average bodyweight |
176 lb |
168.5 lb |
7.5 lb |
4% |
| Lifts analysed |
31,814 |
637 |
31,177 |
4894% |
Female Comparison
| Metric |
T Bar Row |
Walking Lunge |
Difference |
Percent |
| Average lift |
104.7 lb |
106.9 lb |
-2.2 lb |
-2% |
| Elite lift |
209 lb |
202.9 lb |
6.1 lb |
3% |
| Average bodyweight |
143.5 lb |
135.3 lb |
8.1 lb |
6% |
| Lifts analysed |
2,746 |
0 |
2,746 |
- |
