Tate Press vs Close Grip Dumbbell Bench Press
Overall Comparison
Metric |
Tate Press |
Close Grip Dumbbell Bench Press |
Difference |
Percent |
Daily count |
4 |
18 |
-14 |
-78% |
Total lifts entered |
21,426 |
40,633 |
-19,207 |
-47% |
Male Comparison
Metric |
Tate Press |
Close Grip Dumbbell Bench Press |
Difference |
Percent |
Average lift |
46 lb |
78.3 lb |
-32.3 lb |
-41% |
Elite lift |
114.2 lb |
167.9 lb |
-53.7 lb |
-32% |
Average bodyweight |
170 lb |
172.1 lb |
-2.1 lb |
-1% |
Lifts analysed |
0 |
961 |
-961 |
-100% |
Female Comparison
Metric |
Tate Press |
Close Grip Dumbbell Bench Press |
Difference |
Percent |
Average lift |
24.5 lb |
35.4 lb |
-10.9 lb |
-31% |
Elite lift |
53 lb |
79.7 lb |
-26.7 lb |
-33% |
Average bodyweight |
141 lb |
142.9 lb |
-1.9 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |