Tate Press vs Close Grip Dumbbell Bench Press
Overall Comparison
| Metric |
Tate Press |
Close Grip Dumbbell Bench Press |
Difference |
Percent |
| Daily count |
1 |
15 |
-14 |
-93% |
| Total lifts entered |
21,526 |
41,601 |
-20,075 |
-48% |
Male Comparison
| Metric |
Tate Press |
Close Grip Dumbbell Bench Press |
Difference |
Percent |
| Average lift |
20.9 kg |
35.5 kg |
-14.7 kg |
-41% |
| Elite lift |
51.8 kg |
76.2 kg |
-24.4 kg |
-32% |
| Average bodyweight |
77.1 kg |
78.1 kg |
-1 kg |
-1% |
| Lifts analysed |
0 |
961 |
-961 |
-100% |
Female Comparison
| Metric |
Tate Press |
Close Grip Dumbbell Bench Press |
Difference |
Percent |
| Average lift |
11.1 kg |
16.1 kg |
-5 kg |
-31% |
| Elite lift |
24.1 kg |
36.2 kg |
-12.1 kg |
-33% |
| Average bodyweight |
64 kg |
64.8 kg |
-0.9 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
