Tate Press vs Decline Dumbbell Bench Press

Overall comparison

The daily number of tate press lifts entered on Strength Level is greater than the daily number of decline dumbbell bench press lifts.

Metric Tate Press Decline Dumbbell Bench Press Difference Percent
Daily count 11 7 ↑4 ↑57%
Total lifts entered 11 30,536 ↓30,525 ↓99.96%

Male comparison

The average tate press entered by men on Strength Level is less heavy than the average decline dumbbell bench press.

The bodyweight of men entering tate press lifts on Strength Level is on average less heavy than those entering decline dumbbell bench press lifts.

Metric Tate Press Decline Dumbbell Bench Press Difference Percent
Average lift 46 lb 81.9 lb ↓36 lb ↓44%
Elite lift 114.2 lb 165.3 lb ↓51.1 lb ↓31%
Average bodyweight 170 lb 170.2 lb ↓0.2 lb ↓0%
Lifts analysed 0 3,245 ↓3,245 ↓100%

Female comparison

The average tate press entered by women on Strength Level is less heavy than the average decline dumbbell bench press.

The bodyweight of women entering tate press lifts on Strength Level is on average less heavy than those entering decline dumbbell bench press lifts.

Metric Tate Press Decline Dumbbell Bench Press Difference Percent
Average lift 24.5 lb 46.8 lb ↓22.3 lb ↓48%
Elite lift 53 lb 101.4 lb ↓48.4 lb ↓48%
Average bodyweight 141 lb 142.7 lb ↓1.6 lb ↓1%
Lifts analysed 0 293 ↓293 ↓100%