Tate Press vs Decline Dumbbell Bench Press

Overall Comparison

Metric Tate Press Decline Dumbbell Bench Press Difference Percent
Daily count 4 8 -4 -50%
Total lifts entered 21,426 69,475 -48,049 -69%

Male Comparison

Metric Tate Press Decline Dumbbell Bench Press Difference Percent
Average lift 46 lb 83 lb -37 lb -45%
Elite lift 114.2 lb 165.6 lb -51.4 lb -31%
Average bodyweight 170 lb 170 lb 0 lb 0%
Lifts analysed 0 4,290 -4,290 -100%

Female Comparison

Metric Tate Press Decline Dumbbell Bench Press Difference Percent
Average lift 24.5 lb 46.9 lb -22.3 lb -48%
Elite lift 53 lb 108.5 lb -55.5 lb -51%
Average bodyweight 141 lb 141.7 lb -0.7 lb -0%
Lifts analysed 0 365 -365 -100%