Tate Press vs Decline Dumbbell Fly
Overall Comparison
Metric |
Tate Press |
Decline Dumbbell Fly |
Difference |
Percent |
Daily count |
4 |
2 |
2 |
100% |
Total lifts entered |
21,426 |
2,791 |
18,635 |
668% |
Male Comparison
Metric |
Tate Press |
Decline Dumbbell Fly |
Difference |
Percent |
Average lift |
46 lb |
54.4 lb |
-8.4 lb |
-16% |
Elite lift |
114.2 lb |
121.5 lb |
-7.3 lb |
-6% |
Average bodyweight |
170 lb |
172.1 lb |
-2.1 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
Metric |
Tate Press |
Decline Dumbbell Fly |
Difference |
Percent |
Average lift |
24.5 lb |
28.6 lb |
-4.1 lb |
-14% |
Elite lift |
53 lb |
64.9 lb |
-11.9 lb |
-18% |
Average bodyweight |
141 lb |
142.5 lb |
-1.4 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |