Tate Press vs Dumbbell Bench Pull

Overall comparison

The daily number of tate press lifts entered on Strength Level is less than the daily number of dumbbell bench pull lifts.

Metric Tate Press Dumbbell Bench Pull Difference Percent
Daily count 11 13 ↓2 ↓15%
Total lifts entered 11 13 ↓2 ↓15%

Male comparison

The average tate press entered by men on Strength Level is less heavy than the average dumbbell bench pull.

The bodyweight of men entering tate press lifts on Strength Level is on average heavier than those entering dumbbell bench pull lifts.

Metric Tate Press Dumbbell Bench Pull Difference Percent
Average lift 46 lb 69 lb ↓23 lb ↓33%
Elite lift 114.2 lb 141.3 lb ↓27.1 lb ↓19%
Average bodyweight 170 lb 169.8 lb ↑0.2 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average tate press entered by women on Strength Level is less heavy than the average dumbbell bench pull.

The bodyweight of women entering tate press lifts on Strength Level is on average less heavy than those entering dumbbell bench pull lifts.

Metric Tate Press Dumbbell Bench Pull Difference Percent
Average lift 24.5 lb 37.3 lb ↓12.8 lb ↓34%
Elite lift 53 lb 77.4 lb ↓24.4 lb ↓32%
Average bodyweight 141 lb 141.6 lb ↓0.6 lb ↓0%
Lifts analysed 0 0 ↑0 ↑-