Tate Press vs Dumbbell Bench Pull

Overall Comparison

Metric Tate Press Dumbbell Bench Pull Difference Percent
Daily count 4 2 2 100%
Total lifts entered 21,426 23,766 -2,340 -10%

Male Comparison

Metric Tate Press Dumbbell Bench Pull Difference Percent
Average lift 46 lb 85.7 lb -39.7 lb -46%
Elite lift 114.2 lb 185.3 lb -71.1 lb -38%
Average bodyweight 170 lb 178.2 lb -8.2 lb -5%
Lifts analysed 0 316 -316 -100%

Female Comparison

Metric Tate Press Dumbbell Bench Pull Difference Percent
Average lift 24.5 lb 37.3 lb -12.8 lb -34%
Elite lift 53 lb 77.4 lb -24.4 lb -32%
Average bodyweight 141 lb 141.6 lb -0.6 lb -0%
Lifts analysed 0 0 0 -