Tate Press vs Dumbbell Bench Pull
Overall Comparison
Metric |
Tate Press |
Dumbbell Bench Pull |
Difference |
Percent |
Daily count |
4 |
2 |
2 |
100% |
Total lifts entered |
21,426 |
23,766 |
-2,340 |
-10% |
Male Comparison
Metric |
Tate Press |
Dumbbell Bench Pull |
Difference |
Percent |
Average lift |
46 lb |
85.7 lb |
-39.7 lb |
-46% |
Elite lift |
114.2 lb |
185.3 lb |
-71.1 lb |
-38% |
Average bodyweight |
170 lb |
178.2 lb |
-8.2 lb |
-5% |
Lifts analysed |
0 |
316 |
-316 |
-100% |
Female Comparison
Metric |
Tate Press |
Dumbbell Bench Pull |
Difference |
Percent |
Average lift |
24.5 lb |
37.3 lb |
-12.8 lb |
-34% |
Elite lift |
53 lb |
77.4 lb |
-24.4 lb |
-32% |
Average bodyweight |
141 lb |
141.6 lb |
-0.6 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |