Tate Press vs Dumbbell Bench Pull

Overall Comparison

Metric Tate Press Dumbbell Bench Pull Difference Percent
Daily count 1 3 -2 -67%
Total lifts entered 21,526 23,840 -2,314 -10%

Male Comparison

Metric Tate Press Dumbbell Bench Pull Difference Percent
Average lift 20.9 kg 38.9 kg -18 kg -46%
Elite lift 51.8 kg 84 kg -32.2 kg -38%
Average bodyweight 77.1 kg 80.8 kg -3.7 kg -5%
Lifts analysed 0 316 -316 -100%

Female Comparison

Metric Tate Press Dumbbell Bench Pull Difference Percent
Average lift 11.1 kg 16.9 kg -5.8 kg -34%
Elite lift 24.1 kg 35.1 kg -11.1 kg -32%
Average bodyweight 64 kg 64.2 kg -0.3 kg -0%
Lifts analysed 0 0 0 -