Tate Press vs Dumbbell Bench Pull
Overall Comparison
Metric |
Tate Press |
Dumbbell Bench Pull |
Difference |
Percent |
Daily count |
1 |
3 |
-2 |
-67% |
Total lifts entered |
21,526 |
23,840 |
-2,314 |
-10% |
Male Comparison
Metric |
Tate Press |
Dumbbell Bench Pull |
Difference |
Percent |
Average lift |
20.9 kg |
38.9 kg |
-18 kg |
-46% |
Elite lift |
51.8 kg |
84 kg |
-32.2 kg |
-38% |
Average bodyweight |
77.1 kg |
80.8 kg |
-3.7 kg |
-5% |
Lifts analysed |
0 |
316 |
-316 |
-100% |
Female Comparison
Metric |
Tate Press |
Dumbbell Bench Pull |
Difference |
Percent |
Average lift |
11.1 kg |
16.9 kg |
-5.8 kg |
-34% |
Elite lift |
24.1 kg |
35.1 kg |
-11.1 kg |
-32% |
Average bodyweight |
64 kg |
64.2 kg |
-0.3 kg |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |