Tate Press vs Dumbbell Bulgarian Split Squat

Overall comparison

The daily number of tate press lifts entered on Strength Level is less than the daily number of dumbbell bulgarian split squat lifts.

Metric Tate Press Dumbbell Bulgarian Split Squat Difference Percent
Daily count 11 66 ↓55 ↓83%
Total lifts entered 11 52,172 ↓52,161 ↓99.98%

Male comparison

The average tate press entered by men on Strength Level is less heavy than the average dumbbell bulgarian split squat.

The bodyweight of men entering tate press lifts on Strength Level is on average heavier than those entering dumbbell bulgarian split squat lifts.

Metric Tate Press Dumbbell Bulgarian Split Squat Difference Percent
Average lift 46 lb 63.6 lb ↓17.6 lb ↓28%
Elite lift 114.2 lb 132.6 lb ↓18.4 lb ↓14%
Average bodyweight 170 lb 165 lb ↑5 lb ↑3%
Lifts analysed 0 6,512 ↓6,512 ↓100%

Female comparison

The average tate press entered by women on Strength Level is less heavy than the average dumbbell bulgarian split squat.

The bodyweight of women entering tate press lifts on Strength Level is on average heavier than those entering dumbbell bulgarian split squat lifts.

Metric Tate Press Dumbbell Bulgarian Split Squat Difference Percent
Average lift 24.5 lb 36.9 lb ↓12.4 lb ↓34%
Elite lift 53 lb 76.7 lb ↓23.7 lb ↓31%
Average bodyweight 141 lb 132.1 lb ↑8.9 lb ↑7%
Lifts analysed 0 1,980 ↓1,980 ↓100%