Tate Press vs Dumbbell Concentration Curl

Overall Comparison

Metric Tate Press Dumbbell Concentration Curl Difference Percent
Daily count 1 42 -41 -98%
Total lifts entered 21,526 154,876 -133,350 -86%

Male Comparison

Metric Tate Press Dumbbell Concentration Curl Difference Percent
Average lift 20.9 kg 22 kg -1.1 kg -5%
Elite lift 51.8 kg 46 kg 5.8 kg 13%
Average bodyweight 77.1 kg 77.3 kg -0.2 kg -0%
Lifts analysed 0 17,629 -17,629 -100%

Female Comparison

Metric Tate Press Dumbbell Concentration Curl Difference Percent
Average lift 11.1 kg 13.5 kg -2.3 kg -17%
Elite lift 24.1 kg 28.6 kg -4.6 kg -16%
Average bodyweight 64 kg 65 kg -1 kg -2%
Lifts analysed 0 1,598 -1,598 -100%