Tate Press vs Dumbbell Concentration Curl

Overall Comparison

Metric Tate Press Dumbbell Concentration Curl Difference Percent
Daily count 4 76 -72 -95%
Total lifts entered 21,450 153,363 -131,913 -86%

Male Comparison

Metric Tate Press Dumbbell Concentration Curl Difference Percent
Average lift 46 lb 48.5 lb -2.5 lb -5%
Elite lift 114.2 lb 101.4 lb 12.8 lb 13%
Average bodyweight 170 lb 170.4 lb -0.4 lb -0%
Lifts analysed 0 17,629 -17,629 -100%

Female Comparison

Metric Tate Press Dumbbell Concentration Curl Difference Percent
Average lift 24.5 lb 29.7 lb -5.2 lb -17%
Elite lift 53 lb 63.1 lb -10.1 lb -16%
Average bodyweight 141 lb 143.2 lb -2.2 lb -2%
Lifts analysed 0 1,598 -1,598 -100%