Tate Press vs Dumbbell Front Squat

Overall Comparison

Metric Tate Press Dumbbell Front Squat Difference Percent
Daily count 4 15 -11 -73%
Total lifts entered 21,426 15,291 6,135 40%

Male Comparison

Metric Tate Press Dumbbell Front Squat Difference Percent
Average lift 46 lb 76.3 lb -30.3 lb -40%
Elite lift 114.2 lb 174.1 lb -59.9 lb -34%
Average bodyweight 170 lb 167 lb 3 lb 2%
Lifts analysed 0 730 -730 -100%

Female Comparison

Metric Tate Press Dumbbell Front Squat Difference Percent
Average lift 24.5 lb 41.9 lb -17.4 lb -42%
Elite lift 53 lb 86.4 lb -33.4 lb -39%
Average bodyweight 141 lb 139.9 lb 1.2 lb 1%
Lifts analysed 0 0 0 -