Tate Press vs Dumbbell Front Squat
Overall Comparison
Metric |
Tate Press |
Dumbbell Front Squat |
Difference |
Percent |
Daily count |
4 |
11 |
-7 |
-64% |
Total lifts entered |
21,450 |
15,443 |
6,007 |
39% |
Male Comparison
Metric |
Tate Press |
Dumbbell Front Squat |
Difference |
Percent |
Average lift |
46 lb |
76.3 lb |
-30.3 lb |
-40% |
Elite lift |
114.2 lb |
174.1 lb |
-59.9 lb |
-34% |
Average bodyweight |
170 lb |
167 lb |
3 lb |
2% |
Lifts analysed |
0 |
730 |
-730 |
-100% |
Female Comparison
Metric |
Tate Press |
Dumbbell Front Squat |
Difference |
Percent |
Average lift |
24.5 lb |
41.9 lb |
-17.4 lb |
-42% |
Elite lift |
53 lb |
86.4 lb |
-33.4 lb |
-39% |
Average bodyweight |
141 lb |
139.9 lb |
1.2 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |