Tate Press vs Dumbbell Lunge

Overall Comparison

Metric Tate Press Dumbbell Lunge Difference Percent
Daily count 4 108 -104 -96%
Total lifts entered 21,426 205,247 -183,821 -90%

Male Comparison

Metric Tate Press Dumbbell Lunge Difference Percent
Average lift 46 lb 65.1 lb -19.2 lb -29%
Elite lift 114.2 lb 144.8 lb -30.6 lb -21%
Average bodyweight 170 lb 165.7 lb 4.3 lb 3%
Lifts analysed 0 20,772 -20,772 -100%

Female Comparison

Metric Tate Press Dumbbell Lunge Difference Percent
Average lift 24.5 lb 41.4 lb -16.9 lb -41%
Elite lift 53 lb 89 lb -36 lb -40%
Average bodyweight 141 lb 135.5 lb 5.5 lb 4%
Lifts analysed 0 6,071 -6,071 -100%