Tate Press vs Dumbbell Lunge
Overall Comparison
Metric |
Tate Press |
Dumbbell Lunge |
Difference |
Percent |
Daily count |
4 |
108 |
-104 |
-96% |
Total lifts entered |
21,426 |
205,247 |
-183,821 |
-90% |
Male Comparison
Metric |
Tate Press |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
46 lb |
65.1 lb |
-19.2 lb |
-29% |
Elite lift |
114.2 lb |
144.8 lb |
-30.6 lb |
-21% |
Average bodyweight |
170 lb |
165.7 lb |
4.3 lb |
3% |
Lifts analysed |
0 |
20,772 |
-20,772 |
-100% |
Female Comparison
Metric |
Tate Press |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
24.5 lb |
41.4 lb |
-16.9 lb |
-41% |
Elite lift |
53 lb |
89 lb |
-36 lb |
-40% |
Average bodyweight |
141 lb |
135.5 lb |
5.5 lb |
4% |
Lifts analysed |
0 |
6,071 |
-6,071 |
-100% |