Tate Press vs Dumbbell Lunge
Overall Comparison
| Metric |
Tate Press |
Dumbbell Lunge |
Difference |
Percent |
| Daily count |
1 |
115 |
-114 |
-99% |
| Total lifts entered |
21,526 |
208,432 |
-186,906 |
-90% |
Male Comparison
| Metric |
Tate Press |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
46 lb |
65.1 lb |
-19.2 lb |
-29% |
| Elite lift |
114.2 lb |
144.8 lb |
-30.6 lb |
-21% |
| Average bodyweight |
170 lb |
165.7 lb |
4.3 lb |
3% |
| Lifts analysed |
0 |
20,772 |
-20,772 |
-100% |
Female Comparison
| Metric |
Tate Press |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
24.5 lb |
41.4 lb |
-16.9 lb |
-41% |
| Elite lift |
53 lb |
89 lb |
-36 lb |
-40% |
| Average bodyweight |
141 lb |
135.5 lb |
5.5 lb |
4% |
| Lifts analysed |
0 |
6,071 |
-6,071 |
-100% |
