Tate Press vs Dumbbell Reverse Wrist Curl
Overall Comparison
Metric |
Tate Press |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Daily count |
4 |
25 |
-21 |
-84% |
Total lifts entered |
21,426 |
13,892 |
7,534 |
54% |
Male Comparison
Metric |
Tate Press |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
46 lb |
43.8 lb |
2.2 lb |
5% |
Elite lift |
114.2 lb |
127.1 lb |
-12.9 lb |
-10% |
Average bodyweight |
170 lb |
169.1 lb |
1 lb |
1% |
Lifts analysed |
0 |
535 |
-535 |
-100% |
Female Comparison
Metric |
Tate Press |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
24.5 lb |
27 lb |
-2.5 lb |
-9% |
Elite lift |
53 lb |
58.5 lb |
-5.5 lb |
-9% |
Average bodyweight |
141 lb |
142 lb |
-0.9 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |