Tate Press vs Dumbbell Squat

Overall Comparison

Metric Tate Press Dumbbell Squat Difference Percent
Daily count 4 85 -81 -95%
Total lifts entered 21,426 81,278 -59,852 -74%

Male Comparison

Metric Tate Press Dumbbell Squat Difference Percent
Average lift 46 lb 74.8 lb -28.9 lb -39%
Elite lift 114.2 lb 159.7 lb -45.5 lb -29%
Average bodyweight 170 lb 162.7 lb 7.3 lb 5%
Lifts analysed 0 3,598 -3,598 -100%

Female Comparison

Metric Tate Press Dumbbell Squat Difference Percent
Average lift 24.5 lb 46.8 lb -22.3 lb -48%
Elite lift 53 lb 102.9 lb -49.9 lb -48%
Average bodyweight 141 lb 138.5 lb 2.6 lb 2%
Lifts analysed 0 762 -762 -100%