Tate Press vs Dumbbell Squat
Overall Comparison
Metric |
Tate Press |
Dumbbell Squat |
Difference |
Percent |
Daily count |
4 |
70 |
-66 |
-94% |
Total lifts entered |
21,450 |
81,887 |
-60,437 |
-74% |
Male Comparison
Metric |
Tate Press |
Dumbbell Squat |
Difference |
Percent |
Average lift |
46 lb |
74.8 lb |
-28.9 lb |
-39% |
Elite lift |
114.2 lb |
159.7 lb |
-45.5 lb |
-29% |
Average bodyweight |
170 lb |
162.7 lb |
7.3 lb |
5% |
Lifts analysed |
0 |
3,598 |
-3,598 |
-100% |
Female Comparison
Metric |
Tate Press |
Dumbbell Squat |
Difference |
Percent |
Average lift |
24.5 lb |
46.8 lb |
-22.3 lb |
-48% |
Elite lift |
53 lb |
102.9 lb |
-49.9 lb |
-48% |
Average bodyweight |
141 lb |
138.5 lb |
2.6 lb |
2% |
Lifts analysed |
0 |
762 |
-762 |
-100% |