Tate Press vs Dumbbell Upright Row

Overall comparison

The daily number of tate press lifts entered on Strength Level is greater than the daily number of dumbbell upright row lifts.

Metric Tate Press Dumbbell Upright Row Difference Percent
Daily count 11 8 ↑3 ↑38%
Total lifts entered 11 8 ↑3 ↑38%

Male comparison

The average tate press entered by men on Strength Level is less heavy than the average dumbbell upright row.

The bodyweight of men entering tate press lifts on Strength Level is on average less heavy than those entering dumbbell upright row lifts.

Metric Tate Press Dumbbell Upright Row Difference Percent
Average lift 46 lb 61 lb ↓15 lb ↓25%
Elite lift 114.2 lb 156.4 lb ↓42.2 lb ↓27%
Average bodyweight 170 lb 178.4 lb ↓8.4 lb ↓5%
Lifts analysed 0 145 ↓145 ↓100%

Female comparison

The average tate press entered by women on Strength Level is less heavy than the average dumbbell upright row.

The bodyweight of women entering tate press lifts on Strength Level is on average less heavy than those entering dumbbell upright row lifts.

Metric Tate Press Dumbbell Upright Row Difference Percent
Average lift 24.5 lb 35.8 lb ↓11.2 lb ↓31%
Elite lift 53 lb 72.5 lb ↓19.5 lb ↓27%
Average bodyweight 141 lb 142.7 lb ↓1.7 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-