Tate Press vs Dumbbell Upright Row
Overall Comparison
| Metric |
Tate Press |
Dumbbell Upright Row |
Difference |
Percent |
| Daily count |
5 |
23 |
-18 |
-78% |
| Total lifts entered |
21,525 |
44,566 |
-23,041 |
-52% |
Male Comparison
| Metric |
Tate Press |
Dumbbell Upright Row |
Difference |
Percent |
| Average lift |
20.9 kg |
26.1 kg |
-5.2 kg |
-20% |
| Elite lift |
51.8 kg |
63.8 kg |
-12 kg |
-19% |
| Average bodyweight |
77.1 kg |
79.4 kg |
-2.3 kg |
-3% |
| Lifts analysed |
0 |
775 |
-775 |
-100% |
Female Comparison
| Metric |
Tate Press |
Dumbbell Upright Row |
Difference |
Percent |
| Average lift |
11.1 kg |
16.2 kg |
-5.1 kg |
-31% |
| Elite lift |
24.1 kg |
32.9 kg |
-8.8 kg |
-27% |
| Average bodyweight |
64 kg |
64.7 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
