Tate Press vs Dumbbell Z Press

Overall Comparison

Metric Tate Press Dumbbell Z Press Difference Percent
Daily count 4 11 -7 -64%
Total lifts entered 21,426 19,190 2,236 12%

Male Comparison

Metric Tate Press Dumbbell Z Press Difference Percent
Average lift 46 lb 60.7 lb -14.7 lb -24%
Elite lift 114.2 lb 124.9 lb -10.7 lb -9%
Average bodyweight 170 lb 170.5 lb -0.4 lb -0%
Lifts analysed 0 0 0 -

Female Comparison

Metric Tate Press Dumbbell Z Press Difference Percent
Average lift 24.5 lb 30.8 lb -6.3 lb -21%
Elite lift 53 lb 64.3 lb -11.3 lb -18%
Average bodyweight 141 lb 141.1 lb -0.1 lb -0%
Lifts analysed 0 0 0 -