Tate Press vs Dumbbell Z Press
Overall Comparison
| Metric |
Tate Press |
Dumbbell Z Press |
Difference |
Percent |
| Daily count |
5 |
1 |
4 |
400% |
| Total lifts entered |
21,525 |
19,305 |
2,220 |
11% |
Male Comparison
| Metric |
Tate Press |
Dumbbell Z Press |
Difference |
Percent |
| Average lift |
20.9 kg |
27.5 kg |
-6.7 kg |
-24% |
| Elite lift |
51.8 kg |
56.7 kg |
-4.9 kg |
-9% |
| Average bodyweight |
77.1 kg |
77.3 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Tate Press |
Dumbbell Z Press |
Difference |
Percent |
| Average lift |
11.1 kg |
14 kg |
-2.9 kg |
-21% |
| Elite lift |
24.1 kg |
29.2 kg |
-5.1 kg |
-18% |
| Average bodyweight |
64 kg |
64 kg |
-0 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
