Tate Press vs Goblet Squat
Overall Comparison
Metric |
Tate Press |
Goblet Squat |
Difference |
Percent |
Daily count |
4 |
178 |
-174 |
-98% |
Total lifts entered |
21,426 |
230,270 |
-208,844 |
-91% |
Male Comparison
Metric |
Tate Press |
Goblet Squat |
Difference |
Percent |
Average lift |
46 lb |
93.3 lb |
-47.3 lb |
-51% |
Elite lift |
114.2 lb |
192.3 lb |
-78.1 lb |
-41% |
Average bodyweight |
170 lb |
167.4 lb |
2.6 lb |
2% |
Lifts analysed |
0 |
19,087 |
-19,087 |
-100% |
Female Comparison
Metric |
Tate Press |
Goblet Squat |
Difference |
Percent |
Average lift |
24.5 lb |
58.2 lb |
-33.7 lb |
-58% |
Elite lift |
53 lb |
115.2 lb |
-62.2 lb |
-54% |
Average bodyweight |
141 lb |
138.7 lb |
2.3 lb |
2% |
Lifts analysed |
0 |
7,367 |
-7,367 |
-100% |