Tate Press vs Goblet Squat

Overall Comparison

Metric Tate Press Goblet Squat Difference Percent
Daily count 4 178 -174 -98%
Total lifts entered 21,426 230,270 -208,844 -91%

Male Comparison

Metric Tate Press Goblet Squat Difference Percent
Average lift 46 lb 93.3 lb -47.3 lb -51%
Elite lift 114.2 lb 192.3 lb -78.1 lb -41%
Average bodyweight 170 lb 167.4 lb 2.6 lb 2%
Lifts analysed 0 19,087 -19,087 -100%

Female Comparison

Metric Tate Press Goblet Squat Difference Percent
Average lift 24.5 lb 58.2 lb -33.7 lb -58%
Elite lift 53 lb 115.2 lb -62.2 lb -54%
Average bodyweight 141 lb 138.7 lb 2.3 lb 2%
Lifts analysed 0 7,367 -7,367 -100%