Tate Press vs Hammer Curl
Overall Comparison
Metric |
Tate Press |
Hammer Curl |
Difference |
Percent |
Daily count |
4 |
360 |
-356 |
-99% |
Total lifts entered |
21,426 |
428,876 |
-407,450 |
-95% |
Male Comparison
Metric |
Tate Press |
Hammer Curl |
Difference |
Percent |
Average lift |
46 lb |
51.3 lb |
-5.3 lb |
-10% |
Elite lift |
114.2 lb |
101.9 lb |
12.3 lb |
12% |
Average bodyweight |
170 lb |
170.9 lb |
-0.9 lb |
-1% |
Lifts analysed |
0 |
47,065 |
-47,065 |
-100% |
Female Comparison
Metric |
Tate Press |
Hammer Curl |
Difference |
Percent |
Average lift |
24.5 lb |
28.7 lb |
-4.2 lb |
-15% |
Elite lift |
53 lb |
57.3 lb |
-4.3 lb |
-8% |
Average bodyweight |
141 lb |
142.8 lb |
-1.8 lb |
-1% |
Lifts analysed |
0 |
4,728 |
-4,728 |
-100% |