Tate Press vs Hammer Curl

Overall Comparison

Metric Tate Press Hammer Curl Difference Percent
Daily count 4 360 -356 -99%
Total lifts entered 21,426 428,876 -407,450 -95%

Male Comparison

Metric Tate Press Hammer Curl Difference Percent
Average lift 46 lb 51.3 lb -5.3 lb -10%
Elite lift 114.2 lb 101.9 lb 12.3 lb 12%
Average bodyweight 170 lb 170.9 lb -0.9 lb -1%
Lifts analysed 0 47,065 -47,065 -100%

Female Comparison

Metric Tate Press Hammer Curl Difference Percent
Average lift 24.5 lb 28.7 lb -4.2 lb -15%
Elite lift 53 lb 57.3 lb -4.3 lb -8%
Average bodyweight 141 lb 142.8 lb -1.8 lb -1%
Lifts analysed 0 4,728 -4,728 -100%