Tate Press vs Hammer Curl

Overall comparison

The daily number of tate press lifts entered on Strength Level is less than the daily number of hammer curl lifts.

Metric Tate Press Hammer Curl Difference Percent
Daily count 11 129 ↓118 ↓91%
Total lifts entered 11 90,684 ↓90,673 ↓99.99%

Male comparison

The average tate press entered by men on Strength Level is less heavy than the average hammer curl.

The bodyweight of men entering tate press lifts on Strength Level is on average less heavy than those entering hammer curl lifts.

Metric Tate Press Hammer Curl Difference Percent
Average lift 46 lb 51.2 lb ↓5.2 lb ↓10%
Elite lift 114.2 lb 101.6 lb ↑12.6 lb ↑12%
Average bodyweight 170 lb 171.7 lb ↓1.7 lb ↓1%
Lifts analysed 0 22,206 ↓22,206 ↓100%

Female comparison

The average tate press entered by women on Strength Level is less heavy than the average hammer curl.

The bodyweight of women entering tate press lifts on Strength Level is on average less heavy than those entering hammer curl lifts.

Metric Tate Press Hammer Curl Difference Percent
Average lift 24.5 lb 28.4 lb ↓3.9 lb ↓14%
Elite lift 53 lb 53.2 lb ↓0.2 lb ↓0%
Average bodyweight 141 lb 143 lb ↓2 lb ↓1%
Lifts analysed 0 2,413 ↓2,413 ↓100%