Tate Press vs Hammer Curl
Overall Comparison
| Metric |
Tate Press |
Hammer Curl |
Difference |
Percent |
| Daily count |
1 |
465 |
-464 |
-100% |
| Total lifts entered |
21,526 |
443,582 |
-422,056 |
-95% |
Male Comparison
| Metric |
Tate Press |
Hammer Curl |
Difference |
Percent |
| Average lift |
20.9 kg |
23.3 kg |
-2.4 kg |
-10% |
| Elite lift |
51.8 kg |
46.2 kg |
5.6 kg |
12% |
| Average bodyweight |
77.1 kg |
77.5 kg |
-0.4 kg |
-1% |
| Lifts analysed |
0 |
47,065 |
-47,065 |
-100% |
Female Comparison
| Metric |
Tate Press |
Hammer Curl |
Difference |
Percent |
| Average lift |
11.1 kg |
13 kg |
-1.9 kg |
-15% |
| Elite lift |
24.1 kg |
26 kg |
-2 kg |
-8% |
| Average bodyweight |
64 kg |
64.8 kg |
-0.8 kg |
-1% |
| Lifts analysed |
0 |
4,728 |
-4,728 |
-100% |
