Tate Press vs Incline Dumbbell Curl
Overall Comparison
Metric |
Tate Press |
Incline Dumbbell Curl |
Difference |
Percent |
Daily count |
4 |
73 |
-69 |
-95% |
Total lifts entered |
21,426 |
141,956 |
-120,530 |
-85% |
Male Comparison
Metric |
Tate Press |
Incline Dumbbell Curl |
Difference |
Percent |
Average lift |
46 lb |
42.8 lb |
3.1 lb |
7% |
Elite lift |
114.2 lb |
89.3 lb |
24.9 lb |
28% |
Average bodyweight |
170 lb |
167.8 lb |
2.2 lb |
1% |
Lifts analysed |
0 |
8,628 |
-8,628 |
-100% |
Female Comparison
Metric |
Tate Press |
Incline Dumbbell Curl |
Difference |
Percent |
Average lift |
24.5 lb |
27.8 lb |
-3.3 lb |
-12% |
Elite lift |
53 lb |
62.1 lb |
-9.1 lb |
-15% |
Average bodyweight |
141 lb |
140.5 lb |
0.5 lb |
0% |
Lifts analysed |
0 |
464 |
-464 |
-100% |