Tate Press vs Incline Dumbbell Curl

Overall comparison

The daily number of tate press lifts entered on Strength Level is greater than the daily number of incline dumbbell curl lifts.

Metric Tate Press Incline Dumbbell Curl Difference Percent
Daily count 11 8 ↑3 ↑38%
Total lifts entered 11 38,591 ↓38,580 ↓99.97%

Male comparison

The average tate press entered by men on Strength Level is heavier than the average incline dumbbell curl.

The bodyweight of men entering tate press lifts on Strength Level is on average heavier than those entering incline dumbbell curl lifts.

Metric Tate Press Incline Dumbbell Curl Difference Percent
Average lift 46 lb 43.8 lb ↑2.2 lb ↑5%
Elite lift 114.2 lb 89.6 lb ↑24.6 lb ↑27%
Average bodyweight 170 lb 168.8 lb ↑1.3 lb ↑1%
Lifts analysed 0 5,000 ↓5,000 ↓100%

Female comparison

The average tate press entered by women on Strength Level is less heavy than the average incline dumbbell curl.

The bodyweight of women entering tate press lifts on Strength Level is on average heavier than those entering incline dumbbell curl lifts.

Metric Tate Press Incline Dumbbell Curl Difference Percent
Average lift 24.5 lb 28.1 lb ↓3.6 lb ↓13%
Elite lift 53 lb 62.2 lb ↓9.2 lb ↓15%
Average bodyweight 141 lb 140.9 lb ↑0.2 lb ↑0%
Lifts analysed 0 304 ↓304 ↓100%