Tate Press vs Incline Dumbbell Curl
Overall Comparison
| Metric |
Tate Press |
Incline Dumbbell Curl |
Difference |
Percent |
| Daily count |
2 |
121 |
-119 |
-98% |
| Total lifts entered |
21,520 |
145,923 |
-124,403 |
-85% |
Male Comparison
| Metric |
Tate Press |
Incline Dumbbell Curl |
Difference |
Percent |
| Average lift |
20.9 kg |
19.4 kg |
1.4 kg |
7% |
| Elite lift |
51.8 kg |
40.5 kg |
11.3 kg |
28% |
| Average bodyweight |
77.1 kg |
76.1 kg |
1 kg |
1% |
| Lifts analysed |
0 |
8,628 |
-8,628 |
-100% |
Female Comparison
| Metric |
Tate Press |
Incline Dumbbell Curl |
Difference |
Percent |
| Average lift |
11.1 kg |
12.6 kg |
-1.5 kg |
-12% |
| Elite lift |
24.1 kg |
28.2 kg |
-4.1 kg |
-15% |
| Average bodyweight |
64 kg |
63.8 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
464 |
-464 |
-100% |
