Tate Press vs Incline Dumbbell Fly

Overall comparison

The daily number of tate press lifts entered on Strength Level is greater than the daily number of incline dumbbell fly lifts.

Metric Tate Press Incline Dumbbell Fly Difference Percent
Daily count 11 9 ↑2 ↑22%
Total lifts entered 11 43,718 ↓43,707 ↓99.97%

Male comparison

The average tate press entered by men on Strength Level is less heavy than the average incline dumbbell fly.

The bodyweight of men entering tate press lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.

Metric Tate Press Incline Dumbbell Fly Difference Percent
Average lift 46 lb 57.4 lb ↓11.4 lb ↓20%
Elite lift 114.2 lb 127.7 lb ↓13.5 lb ↓11%
Average bodyweight 170 lb 173.8 lb ↓3.8 lb ↓2%
Lifts analysed 0 7,880 ↓7,880 ↓100%

Female comparison

The average tate press entered by women on Strength Level is less heavy than the average incline dumbbell fly.

The bodyweight of women entering tate press lifts on Strength Level is on average less heavy than those entering incline dumbbell fly lifts.

Metric Tate Press Incline Dumbbell Fly Difference Percent
Average lift 24.5 lb 30.4 lb ↓5.9 lb ↓19%
Elite lift 53 lb 69 lb ↓16 lb ↓23%
Average bodyweight 141 lb 142.9 lb ↓1.9 lb ↓1%
Lifts analysed 0 829 ↓829 ↓100%