Tate Press vs Incline Dumbbell Fly
Overall Comparison
Metric |
Tate Press |
Incline Dumbbell Fly |
Difference |
Percent |
Daily count |
4 |
33 |
-29 |
-88% |
Total lifts entered |
21,426 |
109,675 |
-88,249 |
-80% |
Male Comparison
Metric |
Tate Press |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
46 lb |
57.3 lb |
-11.3 lb |
-20% |
Elite lift |
114.2 lb |
124 lb |
-9.8 lb |
-8% |
Average bodyweight |
170 lb |
172.7 lb |
-2.7 lb |
-2% |
Lifts analysed |
0 |
10,834 |
-10,834 |
-100% |
Female Comparison
Metric |
Tate Press |
Incline Dumbbell Fly |
Difference |
Percent |
Average lift |
24.5 lb |
30.3 lb |
-5.8 lb |
-19% |
Elite lift |
53 lb |
68.9 lb |
-15.9 lb |
-23% |
Average bodyweight |
141 lb |
142 lb |
-1 lb |
-1% |
Lifts analysed |
0 |
1,030 |
-1,030 |
-100% |