Tate Press vs Incline Dumbbell Fly
Overall Comparison
| Metric |
Tate Press |
Incline Dumbbell Fly |
Difference |
Percent |
| Daily count |
2 |
47 |
-45 |
-96% |
| Total lifts entered |
21,520 |
110,526 |
-89,006 |
-81% |
Male Comparison
| Metric |
Tate Press |
Incline Dumbbell Fly |
Difference |
Percent |
| Average lift |
20.9 kg |
26 kg |
-5.1 kg |
-20% |
| Elite lift |
51.8 kg |
56.2 kg |
-4.4 kg |
-8% |
| Average bodyweight |
77.1 kg |
78.4 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
10,834 |
-10,834 |
-100% |
Female Comparison
| Metric |
Tate Press |
Incline Dumbbell Fly |
Difference |
Percent |
| Average lift |
11.1 kg |
13.8 kg |
-2.6 kg |
-19% |
| Elite lift |
24.1 kg |
31.3 kg |
-7.2 kg |
-23% |
| Average bodyweight |
64 kg |
64.4 kg |
-0.5 kg |
-1% |
| Lifts analysed |
0 |
1,030 |
-1,030 |
-100% |
