Tate Press vs Incline Hammer Curl

Overall comparison

The daily number of tate press lifts entered on Strength Level is greater than the daily number of incline hammer curl lifts.

Metric Tate Press Incline Hammer Curl Difference Percent
Daily count 11 3 ↑8 ↑267%
Total lifts entered 11 3 ↑8 ↑267%

Male comparison

The average tate press entered by men on Strength Level is less heavy than the average incline hammer curl.

The bodyweight of men entering tate press lifts on Strength Level is on average heavier than those entering incline hammer curl lifts.

Metric Tate Press Incline Hammer Curl Difference Percent
Average lift 46 lb 55.4 lb ↓9.5 lb ↓17%
Elite lift 114.2 lb 188.2 lb ↓74 lb ↓39%
Average bodyweight 170 lb 169.8 lb ↑0.2 lb ↑0%
Lifts analysed 0 101 ↓101 ↓100%

Female comparison

The average tate press entered by women on Strength Level is less heavy than the average incline hammer curl.

The bodyweight of women entering tate press lifts on Strength Level is on average less heavy than those entering incline hammer curl lifts.

Metric Tate Press Incline Hammer Curl Difference Percent
Average lift 24.5 lb 29.3 lb ↓4.8 lb ↓16%
Elite lift 53 lb 60.3 lb ↓7.3 lb ↓12%
Average bodyweight 141 lb 143 lb ↓2 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-