Tate Press vs Incline Hammer Curl
Overall Comparison
Metric |
Tate Press |
Incline Hammer Curl |
Difference |
Percent |
Daily count |
4 |
10 |
-6 |
-60% |
Total lifts entered |
21,426 |
30,294 |
-8,868 |
-29% |
Male Comparison
Metric |
Tate Press |
Incline Hammer Curl |
Difference |
Percent |
Average lift |
46 lb |
47 lb |
-1 lb |
-2% |
Elite lift |
114.2 lb |
110.6 lb |
3.6 lb |
3% |
Average bodyweight |
170 lb |
172.1 lb |
-2.1 lb |
-1% |
Lifts analysed |
0 |
547 |
-547 |
-100% |
Female Comparison
Metric |
Tate Press |
Incline Hammer Curl |
Difference |
Percent |
Average lift |
24.5 lb |
29.3 lb |
-4.8 lb |
-16% |
Elite lift |
53 lb |
60.3 lb |
-7.3 lb |
-12% |
Average bodyweight |
141 lb |
143 lb |
-2 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |