Tate Press vs Incline Hammer Curl
Overall Comparison
| Metric |
Tate Press |
Incline Hammer Curl |
Difference |
Percent |
| Daily count |
10 |
9 |
1 |
11% |
| Total lifts entered |
21,516 |
30,627 |
-9,111 |
-30% |
Male Comparison
| Metric |
Tate Press |
Incline Hammer Curl |
Difference |
Percent |
| Average lift |
20.9 kg |
21.3 kg |
-0.5 kg |
-2% |
| Elite lift |
51.8 kg |
50.2 kg |
1.6 kg |
3% |
| Average bodyweight |
77.1 kg |
78.1 kg |
-0.9 kg |
-1% |
| Lifts analysed |
0 |
547 |
-547 |
-100% |
Female Comparison
| Metric |
Tate Press |
Incline Hammer Curl |
Difference |
Percent |
| Average lift |
11.1 kg |
13.3 kg |
-2.2 kg |
-16% |
| Elite lift |
24.1 kg |
27.4 kg |
-3.3 kg |
-12% |
| Average bodyweight |
64 kg |
64.9 kg |
-0.9 kg |
-1% |
| Lifts analysed |
0 |
0 |
0 |
- |
