Tate Press vs Incline Hammer Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Tate Press Incline Hammer Curl Difference Percent
Daily count 10 9 1 11%
Total lifts entered 21,516 30,627 -9,111 -30%

Male Comparison

Metric Tate Press Incline Hammer Curl Difference Percent
Average lift 46 lb 47 lb -1 lb -2%
Elite lift 114.2 lb 110.6 lb 3.6 lb 3%
Average bodyweight 170 lb 172.1 lb -2.1 lb -1%
Lifts analysed 0 547 -547 -100%

Female Comparison

Metric Tate Press Incline Hammer Curl Difference Percent
Average lift 24.5 lb 29.3 lb -4.8 lb -16%
Elite lift 53 lb 60.3 lb -7.3 lb -12%
Average bodyweight 141 lb 143 lb -2 lb -1%
Lifts analysed 0 0 0 -